This Week’s Menu

Sunday’s Delivery

Chicken Madeira

Organic grilled chicken, topped with baby bella mushrooms on madeira sauce, served with potato mash, roasted asparagus and fresh parsley

Reg 502cal- 50g Carb/ 15g Fat/ 42g Prot / Lrg- 627cal- 61g Carb/ 16g Fat/ 55g Prot 

Beef Stew

Slow cooked beef stew, topped with carrots and green peas, served with potato mash, and cauliflower

Reg 502cal- 50g Carb/ 15g Fat/ 42g Prot / Lrg- 627cal- 61g Carb/ 16g Fat/ 55g Prot

Turkey Kofte

Organic turkey kofte, cilantro brown rice, mixed Greek salad, and home-made tahini-lime sauce

Reg 411cal- 40g Carb/ 13g Fat/ 33g Prot / Lrg- 631cal- 60g Carb/ 21g Fat/ 52g Prot 

Tuesday’s Delivery

Organic Chicken Chilli

Organic and free range chicken chilli, slow cooked in Mexican inspired seasoning, topped with fresh cilantro and served along with rice, black beans, fresh pico de gallo, avocado   

Reg 553cal- 51g Carb/ 15g Fat/ 52g Prot / Lrg- 758cal- 64g Carb/ 18g Fat/ 79g Prot 

Grass Fed Beef Patties

Organic and grass fed beef patties, served with roasted herb potatoes, roasted tomato, sweet onions, roasted cauliflower Parmesan and our homemade chipotle sauce

Reg 453cal- 35g Carb/ 22g Fat/ 31g Prot / Lrg- 710cal- 52g Carb/ 35g Fat/ 49g Prot 

Organic Chicken Fajitas

Organic and free range chicken fajitas, sautee with bell peppers and onions, served with a side of yellow rice, avocado, black beans, and our homemade garlic sauce 

Reg 617cal- 58g Carb/ 17g Fat/ 55g Prot / Lrg- 778cal- 67g Carb/ 20g Fat/ 81g Prot 

Organic Turkey Meatballs

Organic turkey meatballs, topped with our homemade marinara sauce, parmigiano reggiano, and served with gluten-free garbanzo pasta, sauteed zucchini, baby broccoli, 

Reg 5416cal- 43g Carb/ 13g Fat/ 34g Prot / Lrg- 637cal- 62g Carb/ 20g Fat/ 53g Prot 

Mongolian Beef

Asian-inspired mongolian beef, topped with sesame seeds and green onions, served along with white jasmine rice, and sauteed brussel sprouts and bell peppers, topped with roasted nuts. This meal is gluten and soy free

Reg 490cal- 50g Carb/ 8g Fat/ 52g Prot / Lrg- 755cal- 75g Carb/ 12g Fat/ 82g Prot 


This is the Menu for our OWN iT Meal Plan. If you are subscribed to any other of our meal plans and/or have requested special modifications, you will receive a modified version of these menus. Please be advised that the menu is subject to change depending on ingredients availability